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Es gibt 2 Arten von Angst:
Biologische Angst – ist ein eingebauter Mechanismus des Körpers um Dich zu schützen und Du musst Dich nicht weiter darum kümmern
Psychologische Angst – hier gibt es 4 “Unter-Arten”
- Angst zu Versagen – vom Mind geschaffen
- Angst vor Ablehnung
- Angst vor der Zukunft
- Angst vor dem Unbekannten
Wenn Du Dich deinen Ängsten stellst, dann werden sie körperlich
UND
lösen sich auf!
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